Monday, August 15, 2011

Health Risks Associated With Obesity


The health problems associated with obesity are numerous. Obesity is not just a cosmetic problem. It's a health hazard. Someone who is 40% overweight is twice as likely to die prematurely as is a normal-weight person. This is because obesity has been linked to several serious medical conditions, including:


Heart disease and stroke.
High blood pressure.
Diabetes.
Cancer.
Gallbladder disease and gallstones.
Osteoarthritis.
Gout.


Breathing problems, such as sleep apnea (when a person stops breathing for a short time during sleep) and asthma.


Doctors agree that the more overweight a person is, the more likely he or she is to have health problems. People who are overweight or obese are at  increased risk for chronic disease compared to normal-weight individuals People who are overweight or obese and can gain significant health benefits from losing weight. A person is considered obese if he or she weighs at least 20% more than the maximum healthy weight for his or her height.  Those at greatest risks for overweight/obesity related conditions include:



  1. Family history of certain chronic diseases. People with close relatives who have had heart disease or diabetes are more likely to develop these problems if they are obese.
  2. Pre-existing medical conditions. High blood pressure, high cholesterol levels, or high blood sugar levels are all warning signs of some obesity-associated diseases.
  3. "Apple" shape. People whose weight is concentrated around their stomachs may be at greater risk of developing heart disease, diabetes or cancer than people of the same weight who are "pear-shaped" (they carry their weight in their hips and buttocks).



Fortunately, even a modest weight loss of 10 to 20 pounds can bring significant health improvements, such as lowering one's blood pressure and cholesterol levels.


Source: http://www.webmd.com/cholesterol-management/obesity-health-risks

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